10.1 km | 00:41:55 | 04:10/km日期: 2020-01-02 19:03 - 卡路里: 702 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 78%
Pace: 05'05" / 04'27" / 03'43" / 03'43" / 03'26" / 04'13" / 04'16" / 04'18" / 04'33" / 04'02" / 02'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+01'38") | 1000 / 1000 |
2 | | 04'22" (+00'56") | 1000 / 2000 |
3 | | 03'46" (+00'20") | 1000 / 3000 |
4 | | 03'43" (+00'17") | 1000 / 4000 |
5 | | 03'26" | 1000 / 5000 |
6 | | 04'13" (+00'47") | 1000 / 6000 |
7 | | 04'16" (+00'50") | 1000 / 7000 |
8 | | 04'16" (+00'50") | 1000 / 8000 |
9 | | 04'32" (+01'06") | 1000 / 9000 |
10 | | 04'01" (+00'35") | 1000 / 10000 |
11 | | 03'09" | 58 / 10058 |
1月累積里程 :
242.85 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'27" | 00:09'32" |
3 | 03'43" | 00:13'15" |
4 | 03'43" | 00:16'58" |
5 | 03'26" | 00:20'24" |
6 | 04'13" | 00:24'37" |
7 | 04'16" | 00:28'53" |
8 | 04'18" | 00:33'11" |
9 | 04'33" | 00:37'44" |
10 | 04'02" | 00:41'46" |
10.1 | 02'34" | 00:41'55" |