10.0 km | 01:03:12 | 06:18/km日期: 2014-08-01 20:13 - 卡路里: 856 Cal - 溫度: 31°C - 濕度: 77%
Pace: 06'52" / 06'28" / 06'22" / 06'12" / 06'00" / 06'03" / 06'14" / 06'00" / 06'10" / 06'27" / 28'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'53") | 997 / 997 |
2 | | 06'28" (+00'30") | 1014 / 2011 |
3 | | 06'20" (+00'22") | 999 / 3010 |
4 | | 06'13" (+00'15") | 1006 / 4017 |
5 | | 05'59" (+00'01") | 1001 / 5019 |
6 | | 06'03" (+00'05") | 1003 / 6022 |
7 | | 06'14" (+00'16") | 999 / 7022 |
8 | | 05'58" | 1004 / 8026 |
9 | | 06'11" (+00'13") | 1012 / 9038 |
10 | | 06'27" (+00'29") | 999 / 10037 |
8月累積里程 :
156.87 km MIZUNO WAVE RIDER 17 SW 累積 :
1990.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'28" | 00:13'20" |
3 | 06'22" | 00:19'42" |
4 | 06'12" | 00:25'54" |
5 | 06'00" | 00:31'54" |
6 | 06'03" | 00:37'57" |
7 | 06'14" | 00:44'11" |
8 | 06'00" | 00:50'11" |
9 | 06'10" | 00:56'21" |
10 | 06'27" | 01:02'48" |
10.0 | 28'34" | 01:03'12" |