16.2 km | 01:32:31 | 05:41/km日期: 2020-01-02 06:50 - 平均心率: 122 - 卡路里: 972 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 89%
Pace: 06'37" / 05'53" / 05'43" / 05'38" / 06'00" / 05'49" / 05'51" / 05'49" / 05'40" / 05'37" / 05'38" / 05'32" / 05'31" / 05'30" / 05'26" / 05'13" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'24") | 1000 / 1000 |
| 2 | | 05'52" (+00'40") | 1000 / 2000 |
| 3 | | 05'43" (+00'31") | 1000 / 3000 |
| 4 | | 05'37" (+00'25") | 1000 / 4000 |
| 5 | | 05'59" (+00'47") | 1000 / 5000 |
| 6 | | 05'49" (+00'37") | 1000 / 6000 |
| 7 | | 05'51" (+00'39") | 1000 / 7000 |
| 8 | | 05'48" (+00'36") | 1000 / 8000 |
| 9 | | 05'39" (+00'27") | 1000 / 9000 |
| 10 | | 05'37" (+00'25") | 1000 / 10000 |
| 11 | | 05'38" (+00'26") | 1000 / 11000 |
| 12 | | 05'31" (+00'19") | 1000 / 12000 |
| 13 | | 05'30" (+00'18") | 1000 / 13000 |
| 14 | | 05'30" (+00'18") | 1000 / 14000 |
| 15 | | 05'25" (+00'13") | 1000 / 15000 |
| 16 | | 05'12" | 1000 / 16000 |
| 17 | | 04'36" | 239 / 16239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 420.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'53" | 00:12'30" |
| 3 | 05'43" | 00:18'13" |
| 4 | 05'38" | 00:23'51" |
| 5 | 06'00" | 00:29'51" |
| 6 | 05'49" | 00:35'40" |
| 7 | 05'51" | 00:41'31" |
| 8 | 05'49" | 00:47'20" |
| 9 | 05'40" | 00:53'00" |
| 10 | 05'37" | 00:58'37" |
| 11 | 05'38" | 01:04'15" |
| 12 | 05'32" | 01:09'47" |
| 13 | 05'31" | 01:15'18" |
| 14 | 05'30" | 01:20'48" |
| 15 | 05'26" | 01:26'14" |
| 16 | 05'13" | 01:31'27" |
| 16.2 | 04'35" | 01:32'33" |
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