11.5 km | 01:08:03 | 05:54/km日期: 2020-01-03 11:53 - 地點: 國立交通大學操場 - 天氣: 溫暖 - 平均心率: 142 - 卡路里: 755 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 64%
Pace: 06'00" / 05'51" / 05'54" / 05'55" / 05'54" / 05'55" / 05'55" / 05'54" / 05'54" / 05'54" / 05'55" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'06") | 58 / 58 |
2 | | 06'03" (+00'14") | 403 / 461 |
3 | | 05'53" (+00'04") | 407 / 868 |
4 | | 05'50" (+00'01") | 408 / 1277 |
5 | | 05'50" (+00'01") | 405 / 1683 |
6 | | 05'51" (+00'02") | 407 / 2090 |
7 | | 05'55" (+00'06") | 407 / 2497 |
8 | | 05'51" (+00'02") | 406 / 2904 |
9 | | 05'56" (+00'07") | 404 / 3308 |
10 | | 05'54" (+00'05") | 406 / 3715 |
11 | | 05'54" (+00'05") | 405 / 4121 |
12 | | 05'50" (+00'01") | 408 / 4529 |
13 | | 05'56" (+00'07") | 405 / 4935 |
14 | | 05'57" (+00'08") | 406 / 5341 |
15 | | 05'54" (+00'05") | 409 / 5751 |
16 | | 05'54" (+00'05") | 406 / 6157 |
17 | | 05'56" (+00'07") | 405 / 6563 |
18 | | 05'52" (+00'03") | 408 / 6971 |
19 | | 05'52" (+00'03") | 408 / 7379 |
20 | | 05'54" (+00'05") | 407 / 7787 |
21 | | 05'55" (+00'06") | 403 / 8191 |
22 | | 05'52" (+00'03") | 405 / 8597 |
23 | | 05'55" (+00'06") | 407 / 9004 |
24 | | 05'54" (+00'05") | 407 / 9412 |
25 | | 05'54" (+00'05") | 407 / 9819 |
26 | | 05'51" (+00'02") | 410 / 10230 |
27 | | 05'56" (+00'07") | 406 / 10636 |
28 | | 05'53" (+00'04") | 408 / 11044 |
29 | | 05'49" | 405 / 11450 |
30 | | 05'28" | 73 / 11523 |
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