11.1 km | 00:53:38 | 04:48/km日期: 2020-01-04 23:24 - 平均心率: 153 - 卡路里: 660 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 86%
Pace: 05'49" / 05'04" / 05'02" / 06'55" / 04'43" / 04'45" / 04'37" / 04'38" / 04'29" / 04'54" / 04'34" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'51") | 1000 / 1000 |
| 2 | | 05'03" (+00'35") | 1000 / 2000 |
| 3 | | 05'02" (+00'34") | 1000 / 3000 |
| 4 | | 04'55" (+00'27") | 1000 / 4000 |
| 5 | | 04'42" (+00'14") | 1000 / 5000 |
| 6 | | 04'44" (+00'16") | 1000 / 6000 |
| 7 | | 04'36" (+00'08") | 1000 / 7000 |
| 8 | | 04'38" (+00'10") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 04'54" (+00'26") | 1000 / 10000 |
| 11 | | 04'33" (+00'05") | 1000 / 11000 |
| 12 | | 04'36" (+00'08") | 139 / 11139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
116.50 km 
MIZUNO 皇速 累積 :
1132.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'04" | 00:10'53" |
| 3 | 05'02" | 00:15'55" |
| 4 | 06'55" | 00:22'50" |
| 5 | 04'43" | 00:27'33" |
| 6 | 04'45" | 00:32'18" |
| 7 | 04'37" | 00:36'55" |
| 8 | 04'38" | 00:41'33" |
| 9 | 04'29" | 00:46'02" |
| 10 | 04'54" | 00:50'56" |
| 11 | 04'34" | 00:55'30" |
| 11.1 | 04'32" | 00:56'08" |
展開計圈分析
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