10.1 km | 00:55:07 | 05:26/km日期: 2020-01-04 07:18 - 總爬升: 132 m - 卡路里: 701 Cal - 總步數: 9358 - 平均步頻: 169 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 93%
Pace: 05'42" / 05'25" / 05'12" / 04'56" / 05'24" / 05'13" / 05'14" / 05'27" / 05'27" / 05'35" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'54") | 1009 / 1009 | 165 / 104 |
2 | | 05'21" (+00'28") | 1003 / 2012 | 166 / 112 |
3 | | 05'14" (+00'21") | 1004 / 3017 | 168 / 112 |
4 | | 04'53" | 1006 / 4023 | 176 / 115 |
5 | | 05'32" (+00'39") | 1005 / 5029 | 165 / 109 |
6 | | 05'11" (+00'18") | 1003 / 6032 | 177 / 108 |
7 | | 05'11" (+00'18") | 1007 / 7039 | 176 / 108 |
8 | | 05'33" (+00'40") | 1002 / 8042 | 167 / 107 |
9 | | 05'24" (+00'31") | 1003 / 9046 | 175 / 105 |
10 | | 05'44" (+00'51") | 1008 / 10054 | 167 / 104 |
11 | | 07'21" (+02'28") | 122 / 10176 | 124 / 109 |
1月累積里程 :
104.12 km New Balance M1080SR4 累積 :
6897.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'25" | 00:11'07" |
3 | 05'12" | 00:16'19" |
4 | 04'56" | 00:21'15" |
5 | 05'24" | 00:26'39" |
6 | 05'13" | 00:31'52" |
7 | 05'14" | 00:37'06" |
8 | 05'27" | 00:42'33" |
9 | 05'27" | 00:48'00" |
10 | 05'35" | 00:53'35" |
10.1 | 12'32" | 00:55'07" |