10.0 km | 01:27:06 | 08:41/km日期: 2020-01-05 17:24 - 總爬升: 115 m - 卡路里: 517 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 67%
Pace: 08'05" / 09'07" / 08'25" / 08'29" / 08'44" / 25'14" / 08'54" / 07'50" / 08'15" / 09'03" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+00'15") | 1000 / 1000 |
| 2 | | 09'06" (+01'17") | 1000 / 2000 |
| 3 | | 08'25" (+00'36") | 1000 / 3000 |
| 4 | | 08'29" (+00'40") | 1000 / 4000 |
| 5 | | 08'43" (+00'54") | 1000 / 5000 |
| 6 | | 10'02" (+02'13") | 1000 / 6000 |
| 7 | | 08'54" (+01'05") | 1000 / 7000 |
| 8 | | 07'49" | 1000 / 8000 |
| 9 | | 08'14" (+00'25") | 1000 / 9000 |
| 10 | | 09'03" (+01'14") | 1000 / 10000 |
| 11 | | 08'28" (+00'39") | 24 / 10024 |
1月累積里程 :
226.87 km 
NIKE Zoom Fly 3 累積 :
1825.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 09'07" | 00:17'12" |
| 3 | 08'25" | 00:25'37" |
| 4 | 08'29" | 00:34'06" |
| 5 | 08'44" | 00:42'50" |
| 6 | 25'14" | 01:08'04" |
| 7 | 08'54" | 01:16'58" |
| 8 | 07'50" | 01:24'48" |
| 9 | 08'15" | 01:33'03" |
| 10 | 09'03" | 01:42'06" |
| 10.0 | 08'54" | 01:42'19" |
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