26.2 km | 02:35:05 | 05:55/km日期: 2020-01-06 03:37 - 總爬升: 316 m - 平均心率: 166 - 卡路里: 1367 Cal - 總步數: 26960 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'15" / 06'09" / 06'07" / 06'01" / 05'50" / 05'54" / 05'50" / 05'53" / 05'39" / 05'39" / 05'36" / 05'48" / 05'37" / 05'41" / 05'49" / 05'50" / 05'46" / 05'53" / 05'53" / 05'50" / 05'47" / 05'43" / 05'47" / 05'47" / 05'48" / 05'49" / 17'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'48") | 1001 / 1001 | 177 / 87 |
| 2 | | 06'10" (+00'31") | 1001 / 2003 | 177 / 91 |
| 3 | | 06'06" (+00'27") | 1000 / 3003 | 176 / 92 |
| 4 | | 06'02" (+00'23") | 1000 / 4003 | 175 / 94 |
| 5 | | 05'52" (+00'13") | 1001 / 5005 | 175 / 97 |
| 6 | | 05'55" (+00'16") | 1001 / 6006 | 174 / 96 |
| 7 | | 05'57" (+00'18") | 1000 / 7007 | 173 / 96 |
| 8 | | 05'59" (+00'20") | 1001 / 8008 | 177 / 93 |
| 9 | | 05'43" (+00'04") | 1001 / 9009 | 177 / 98 |
| 10 | | 05'44" (+00'05") | 1001 / 10011 | 176 / 98 |
| 11 | | 05'44" (+00'05") | 1000 / 11011 | 173 / 100 |
| 12 | | 05'49" (+00'10") | 1002 / 12014 | 173 / 98 |
| 13 | | 05'39" | 1000 / 13014 | 172 / 102 |
| 14 | | 05'40" (+00'01") | 1001 / 14015 | 172 / 101 |
| 15 | | 05'58" (+00'19") | 1003 / 15019 | 173 / 96 |
| 16 | | 05'48" (+00'09") | 1000 / 16019 | 172 / 99 |
| 17 | | 05'52" (+00'13") | 1001 / 17021 | 173 / 98 |
| 18 | | 05'56" (+00'17") | 1000 / 18021 | 172 / 97 |
| 19 | | 05'58" (+00'19") | 1001 / 19023 | 172 / 97 |
| 20 | | 05'55" (+00'16") | 1000 / 20023 | 171 / 98 |
| 21 | | 05'47" (+00'08") | 1001 / 21025 | 170 / 101 |
| 22 | | 05'49" (+00'10") | 1000 / 22025 | 171 / 100 |
| 23 | | 05'53" (+00'14") | 1000 / 23025 | 170 / 99 |
| 24 | | 05'54" (+00'15") | 1002 / 24028 | 173 / 97 |
| 25 | | 06'01" (+00'22") | 1001 / 25030 | 171 / 96 |
| 26 | | 05'52" (+00'13") | 1000 / 26030 | 172 / 98 |
| 27 | | 06'48" (+01'09") | 168 / 26199 | 168 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
623.34 km 
ASICS NIMBUS 20 (2E ) 黑 累積 :
1073.1 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'09" | 00:12'24" |
| 3 | 06'07" | 00:18'31" |
| 4 | 06'01" | 00:24'32" |
| 5 | 05'50" | 00:30'22" |
| 6 | 05'54" | 00:36'16" |
| 7 | 05'50" | 00:42'06" |
| 8 | 05'53" | 00:47'59" |
| 9 | 05'39" | 00:53'38" |
| 10 | 05'39" | 00:59'17" |
| 11 | 05'36" | 01:04'53" |
| 12 | 05'48" | 01:10'41" |
| 13 | 05'37" | 01:16'18" |
| 14 | 05'41" | 01:21'59" |
| 15 | 05'49" | 01:27'48" |
| 16 | 05'50" | 01:33'38" |
| 17 | 05'46" | 01:39'24" |
| 18 | 05'53" | 01:45'17" |
| 19 | 05'53" | 01:51'10" |
| 20 | 05'50" | 01:57'00" |
| 21 | 05'47" | 02:02'47" |
| 22 | 05'43" | 02:08'30" |
| 23 | 05'47" | 02:14'17" |
| 24 | 05'47" | 02:20'04" |
| 25 | 05'48" | 02:25'52" |
| 26 | 05'49" | 02:31'41" |
| 26.2 | 16'53" | 02:35'05" |
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