|  恭喜完成了初馬 全馬 | 05:58:53 | 08:30/km | 第1馬| 官方成績 | | 日期 | 2014-08-17 | | 成績 | 05:58:53 | | 總名次 | - / 4545 | | 分組名次 | 381 / 643 | | 平均速度 | 08:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'41" (+00'11") | 01:11'11" | | 00:35'30" | | 00:38'09" (+02'39") | 01:16'04" (+04'53") | | 00:37'55" (+02'25") | | 00:45'44" (+10'14") | 01:51'55" (+40'44") | | 01:06'11" (+30'41") | | 00:53'54" (+18'24") | 01:39'02" (+27'51") | | 00:45'08" (+09'38") | |
日期: 2014-08-17 03:00 - 地點: Padang Merdeka,Kuching - 天氣: 25C - 卡路里: 2400 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+01'26") | 1000 / 1000 | | 2 | | 07'20" (+01'26") | 1000 / 2000 | | 3 | | 07'00" (+01'06") | 1000 / 3000 | | 4 | | 06'59" (+01'05") | 1000 / 4000 | | 5 | | 07'00" (+01'06") | 1000 / 5000 |
| 6 | | 07'12" (+01'18") | 1000 / 6000 | | 7 | | 06'58" (+01'04") | 1000 / 7000 | | 8 | | 06'54" (+01'00") | 1000 / 8000 | | 9 | | 07'18" (+01'24") | 1000 / 9000 | | 10 | | 07'05" (+01'11") | 1000 / 10000 | | 11 | | 07'38" (+01'44") | 1000 / 11000 | | 12 | | 07'31" (+01'37") | 1000 / 12000 | | 13 | | 08'18" (+02'24") | 1000 / 13000 | | 14 | | 07'14" (+01'20") | 1000 / 14000 | | 15 | | 07'26" (+01'32") | 1000 / 15000 | | 16 | | 07'18" (+01'24") | 1000 / 16000 | | 17 | | 07'42" (+01'48") | 1000 / 17000 | | 18 | | 07'30" (+01'36") | 1000 / 18000 | | 19 | | 07'26" (+01'32") | 1000 / 19000 | | 20 | | 07'56" (+02'02") | 1000 / 20000 | | 21 | | 10'36" (+04'42") | 1000 / 21000 | | 22 | | 07'41" (+01'47") | 1000 / 22000 | | 23 | | 07'27" (+01'33") | 1000 / 23000 | | 24 | | 09'41" (+03'47") | 1000 / 24000 | | 25 | | 10'17" (+04'23") | 1000 / 25000 | | 26 | | 06'55" (+01'01") | 1000 / 26000 | | 27 | | 31'29" (+25'35") | 1000 / 27000 | | 28 | | 07'58" (+02'04") | 1000 / 28000 | | 29 | | 07'08" (+01'14") | 1000 / 29000 | | 30 | | 12'36" (+06'42") | 1000 / 30000 | | 31 | | 12'25" (+06'31") | 1000 / 31000 | | 32 | | 11'53" (+05'59") | 1000 / 32000 | | 33 | | 12'34" (+06'40") | 1000 / 33000 | | 34 | | 10'04" (+04'10") | 1000 / 34000 | | 35 | | 06'56" (+01'02") | 1000 / 35000 | | 36 | | 06'51" (+00'57") | 1000 / 36000 | | 37 | | 12'20" (+06'26") | 1000 / 37000 | | 38 | | 12'46" (+06'52") | 1000 / 38000 | | 39 | | 07'15" (+01'21") | 1000 / 39000 | | 40 | | 05'54" | 1000 / 40000 | | 41 | | 10'48" (+04'54") | 129 / 40129 |
首马初体验，21公里后开始吃力，30公里咬紧牙根走完 賽前宣言: 首马 8月累積里程 : 137.70 km  ASICS GT2000 累積 : 1175.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 07'20" | 00:14'40" | | 3 | 07'01" | 00:21'41" | | 4 | 07'00" | 00:28'41" | | 5 | 07'00" | 00:35'41" | | 6 | 07'13" | 00:42'54" | | 7 | 06'58" | 00:49'52" | | 8 | 06'54" | 00:56'46" | | 9 | 07'19" | 01:04'05" | | 10 | 07'06" | 01:11'11" | | 11 | 07'38" | 01:18'49" | | 12 | 07'32" | 01:26'21" | | 13 | 08'18" | 01:34'39" | | 14 | 07'15" | 01:41'54" | | 15 | 07'26" | 01:49'20" | | 16 | 07'19" | 01:56'39" | | 17 | 07'42" | 02:04'21" | | 18 | 07'31" | 02:11'52" | | 19 | 07'26" | 02:19'18" | | 20 | 07'57" | 02:27'15" | | 21 | 10'36" | 02:37'51" | | 22 | 07'42" | 02:45'33" | | 23 | 07'27" | 02:53'00" | | 24 | 09'41" | 03:02'41" | | 25 | 10'18" | 03:12'59" | | 26 | 06'56" | 03:19'55" | | 27 | 31'31" | 03:51'26" | | 28 | 07'59" | 03:59'25" | | 29 | 07'08" | 04:06'33" | | 30 | 12'37" | 04:19'10" | | 31 | 12'25" | 04:31'35" | | 32 | 11'54" | 04:43'29" | | 33 | 12'35" | 04:56'04" | | 34 | 10'04" | 05:06'08" | | 35 | 06'56" | 05:13'04" | | 36 | 06'51" | 05:19'55" | | 37 | 12'21" | 05:32'16" | | 38 | 12'46" | 05:45'02" | | 39 | 07'16" | 05:52'18" | | 40 | 05'54" | 05:58'12" | | 40.1 | 10'50" | 05:59'36" |
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