14.0 km | 01:10:03 | 05:00/km日期: 2020-01-07 18:37 - 地點: 國立交通大學操場 - 天氣: 稍溫暖但還行 - 平均心率: 165 - 卡路里: 945 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 66%
Pace: 05'02" / 05'02" / 05'02" / 04'59" / 04'59" / 04'58" / 05'02" / 04'59" / 05'01" / 05'00" / 04'58" / 04'59" / 05'03" / 04'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'10") | 393 / 393 |
| 2 | | 05'01" (+00'07") | 398 / 792 |
| 3 | | 05'01" (+00'07") | 396 / 1188 |
| 4 | | 05'02" (+00'08") | 399 / 1587 |
| 5 | | 05'04" (+00'10") | 395 / 1983 |
| 6 | | 05'01" (+00'07") | 399 / 2383 |
| 7 | | 05'01" (+00'07") | 395 / 2778 |
| 8 | | 04'59" (+00'05") | 401 / 3180 |
| 9 | | 05'00" (+00'06") | 397 / 3577 |
| 10 | | 04'57" (+00'03") | 400 / 3978 |
| 11 | | 04'58" (+00'04") | 398 / 4376 |
| 12 | | 04'59" (+00'05") | 398 / 4774 |
| 13 | | 04'57" (+00'03") | 398 / 5173 |
| 14 | | 05'00" (+00'06") | 399 / 5572 |
| 15 | | 04'56" (+00'02") | 397 / 5970 |
| 16 | | 05'04" (+00'10") | 395 / 6366 |
| 17 | | 04'57" (+00'03") | 398 / 6764 |
| 18 | | 05'00" (+00'06") | 394 / 7159 |
| 19 | | 04'59" (+00'05") | 396 / 7556 |
| 20 | | 04'59" (+00'05") | 397 / 7953 |
| 21 | | 05'01" (+00'07") | 402 / 8356 |
| 22 | | 05'00" (+00'06") | 400 / 8756 |
| 23 | | 05'00" (+00'06") | 399 / 9156 |
| 24 | | 05'01" (+00'07") | 400 / 9557 |
| 25 | | 04'57" (+00'03") | 402 / 9960 |
| 26 | | 04'58" (+00'04") | 399 / 10359 |
| 27 | | 04'56" (+00'02") | 402 / 10762 |
| 28 | | 04'57" (+00'03") | 402 / 11164 |
| 29 | | 04'59" (+00'05") | 399 / 11564 |
| 30 | | 04'59" (+00'05") | 400 / 11964 |
| 31 | | 04'56" (+00'02") | 401 / 12366 |
| 32 | | 05'03" (+00'09") | 397 / 12763 |
| 33 | | 05'08" (+00'14") | 401 / 13165 |
| 34 | | 04'54" | 401 / 13567 |
| 35 | | 04'57" (+00'03") | 403 / 13970 |
| 36 | | 04'53" | 37 / 14008 |
新竹MIDA
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Nike Zoom Fly Flyknit 累積 : 1292.0 km
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