9.1 km | 00:56:36 | 06:12/km日期: 2014-08-18 20:59 - 卡路里: 764 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'16" / 06'20" / 06'24" / 06'12" / 06'00" / 06'11" / 06'15" / 06'15" / 05'58" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'16") | 1009 / 1009 |
| 2 | | 06'18" (+00'18") | 1013 / 2023 |
| 3 | | 06'25" (+00'25") | 1012 / 3035 |
| 4 | | 06'07" (+00'07") | 1004 / 4040 |
| 5 | | 06'01" (+00'01") | 1015 / 5055 |
| 6 | | 06'13" (+00'13") | 1012 / 6068 |
| 7 | | 06'17" (+00'17") | 1005 / 7073 |
| 8 | | 06'12" (+00'12") | 1007 / 8081 |
| 9 | | 06'00" | 1015 / 9096 |
| 10 | | 09'39" (+03'39") | 12 / 9108 |
8月累積里程 :
107.38 km 
MIZUNO Wave Rider 17 2E 累積 :
1373.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'20" | 00:12'36" |
| 3 | 06'24" | 00:19'00" |
| 4 | 06'12" | 00:25'12" |
| 5 | 06'00" | 00:31'12" |
| 6 | 06'11" | 00:37'23" |
| 7 | 06'15" | 00:43'38" |
| 8 | 06'15" | 00:49'53" |
| 9 | 05'58" | 00:55'51" |
| 9.1 | 06'55" | 00:56'36" |
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