12.1 km | 01:17:49 | 06:25/km日期: 2020-01-07 15:21 - 地點: 柳營 - 天氣: 晴 - 平均心率: 162 - 卡路里: 1026 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 56%
Pace: 06'49" / 06'30" / 06'29" / 06'42" / 06'55" / 06'28" / 06'13" / 06'00" / 06'12" / 06'25" / 06'13" / 06'02" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'48") | 1000 / 1000 |
| 2 | | 06'28" (+00'28") | 1000 / 2000 |
| 3 | | 06'28" (+00'28") | 1000 / 3000 |
| 4 | | 06'42" (+00'42") | 1000 / 4000 |
| 5 | | 06'54" (+00'54") | 1000 / 5000 |
| 6 | | 06'28" (+00'28") | 1000 / 6000 |
| 7 | | 06'12" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'11" (+00'11") | 1000 / 9000 |
| 10 | | 06'25" (+00'25") | 1000 / 10000 |
| 11 | | 06'13" (+00'13") | 1000 / 11000 |
| 12 | | 06'01" (+00'01") | 1000 / 12000 |
| 13 | | 09'07" (+03'07") | 97 / 12097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
98.97 km 
asics 虎走藍 累積 :
895.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'30" | 00:13'19" |
| 3 | 06'29" | 00:19'48" |
| 4 | 06'42" | 00:26'30" |
| 5 | 06'55" | 00:33'25" |
| 6 | 06'28" | 00:39'53" |
| 7 | 06'13" | 00:46'06" |
| 8 | 06'00" | 00:52'06" |
| 9 | 06'12" | 00:58'18" |
| 10 | 06'25" | 01:04'43" |
| 11 | 06'13" | 01:10'56" |
| 12 | 06'02" | 01:16'58" |
| 12.1 | 09'03" | 01:17'51" |
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