16.1 km | 01:22:12 | 05:06/km日期: 2020-01-05 16:36 - 平均心率: 141 - 卡路里: 1012 Cal - 溫度: 24°C - 濕度: 50%
Pace: 05'39" / 05'10" / 05'09" / 05'06" / 05'15" / 05'09" / 05'16" / 05'23" / 05'01" / 05'09" / 05'10" / 05'00" / 05'18" / 05'05" / 04'41" / 04'24" / 04'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 161.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'10" | 00:10'49" |
| 3 | 05'09" | 00:15'58" |
| 4 | 05'06" | 00:21'04" |
| 5 | 05'15" | 00:26'19" |
| 6 | 05'09" | 00:31'28" |
| 7 | 05'16" | 00:36'44" |
| 8 | 05'23" | 00:42'07" |
| 9 | 05'01" | 00:47'08" |
| 10 | 05'09" | 00:52'17" |
| 11 | 05'10" | 00:57'27" |
| 12 | 05'00" | 01:02'27" |
| 13 | 05'18" | 01:07'45" |
| 14 | 05'05" | 01:12'50" |
| 15 | 04'41" | 01:17'31" |
| 16 | 04'24" | 01:21'55" |
| 16.1 | 04'15" | 01:22'12" |
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