10.1 km | 01:06:23 | 06:33/km日期: 2020-01-09 17:54 - 平均心率: 156 - 卡路里: 699 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 70%
Pace: 06'49" / 06'47" / 14'10" / 06'43" / 06'46" / 06'34" / 06'45" / 06'36" / 06'27" / 05'26" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'10") | 259 / 259 |
| 2 | | 06'49" (+01'58") | 258 / 518 |
| 3 | | 06'48" (+01'57") | 254 / 772 |
| 4 | | 06'42" (+01'51") | 258 / 1030 |
| 5 | | 06'43" (+01'52") | 267 / 1298 |
| 6 | | 06'47" (+01'56") | 257 / 1555 |
| 7 | | 06'46" (+01'55") | 258 / 1814 |
| 8 | | 06'41" (+01'50") | 263 / 2078 |
| 9 | | 06'45" (+01'54") | 259 / 2337 |
| 10 | | 06'38" (+01'47") | 261 / 2598 |
| 11 | | 06'36" (+01'45") | 257 / 2855 |
| 12 | | 06'34" (+01'43") | 258 / 3114 |
| 13 | | 06'42" (+01'51") | 263 / 3377 |
| 14 | | 06'30" (+01'39") | 258 / 3636 |
| 15 | | 06'41" (+01'50") | 254 / 3890 |
| 16 | | 06'39" (+01'48") | 257 / 4147 |
| 17 | | 06'46" (+01'55") | 255 / 4403 |
| 18 | | 06'46" (+01'55") | 255 / 4659 |
| 19 | | 06'51" (+02'00") | 255 / 4915 |
| 20 | | 06'42" (+01'51") | 255 / 5170 |
| 21 | | 06'41" (+01'50") | 259 / 5430 |
| 22 | | 06'38" (+01'47") | 255 / 5686 |
| 23 | | 06'27" (+01'36") | 257 / 5943 |
| 24 | | 06'43" (+01'52") | 253 / 6197 |
| 25 | | 06'46" (+01'55") | 253 / 6450 |
| 26 | | 06'42" (+01'51") | 260 / 6711 |
| 27 | | 06'38" (+01'47") | 260 / 6972 |
| 28 | | 06'40" (+01'49") | 257 / 7229 |
| 29 | | 06'35" (+01'44") | 252 / 7481 |
| 30 | | 06'39" (+01'48") | 258 / 7739 |
| 31 | | 06'35" (+01'44") | 260 / 8000 |
| 32 | | 06'36" (+01'45") | 254 / 8255 |
| 33 | | 06'34" (+01'43") | 258 / 8513 |
| 34 | | 06'12" (+01'21") | 257 / 8770 |
| 35 | | 06'16" (+01'25") | 255 / 9025 |
| 36 | | 05'57" (+01'06") | 254 / 9280 |
| 37 | | 05'50" (+00'59") | 256 / 9536 |
| 38 | | 04'51" | 260 / 9797 |
| 39 | | 05'09" (+00'18") | 251 / 10048 |
| 40 | | 07'35" (+02'44") | 80 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
220.53 km 
母子鱷魚 跑拖2代(黃色) 累積 :
354.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'47" | 00:13'36" |
| 3 | 14'10" | 00:27'46" |
| 4 | 06'43" | 00:34'29" |
| 5 | 06'46" | 00:41'15" |
| 6 | 06'34" | 00:47'49" |
| 7 | 06'45" | 00:54'34" |
| 8 | 06'36" | 01:01'10" |
| 9 | 06'27" | 01:07'37" |
| 10 | 05'26" | 01:13'03" |
| 10.1 | 06'57" | 01:13'57" |
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