5.2 km | 00:33:13 | 06:22/km日期: 2020-01-09 18:36 - 卡路里: 412 Cal - 平均步頻: 168
Pace: 07'29" / 06'54" / 06'47" / 06'05" / 04'31" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'58") | 1000 / 1000 |
| 2 | | 06'54" (+02'23") | 1000 / 2000 |
| 3 | | 06'46" (+02'15") | 1000 / 3000 |
| 4 | | 06'04" (+01'33") | 1000 / 4000 |
| 5 | | 04'31" | 1000 / 5000 |
| 6 | | 06'55" (+02'24") | 209 / 5209 |
1月累積里程 : 201.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'54" | 00:14'23" |
| 3 | 06'47" | 00:21'10" |
| 4 | 06'05" | 00:27'15" |
| 5 | 04'31" | 00:31'46" |
| 5.2 | 06'55" | 00:33'13" |
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