10.0 km | 00:52:26 | 05:14/km日期: 2020-01-09 18:39 - 卡路里: 792 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 73%
Pace: 10'09" / 04'25" / 04'12" / 04'57" / 05'19" / 05'20" / 08'49" / 05'18" / 05'22" / 05'18" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+02'24") | 554 / 554 |
2 | | 06'04" (+01'58") | 421 / 975 |
3 | | 04'40" (+00'34") | 404 / 1380 |
4 | | 04'15" (+00'09") | 396 / 1777 |
5 | | 04'10" (+00'04") | 400 / 2177 |
6 | | 04'11" (+00'05") | 399 / 2577 |
7 | | 04'06" | 411 / 2988 |
8 | | 04'59" (+00'53") | 403 / 3392 |
9 | | 04'58" (+00'52") | 456 / 3848 |
10 | | 05'14" (+01'08") | 448 / 4296 |
11 | | 05'13" (+01'07") | 452 / 4749 |
12 | | 05'23" (+01'17") | 451 / 5201 |
13 | | 05'19" (+01'13") | 458 / 5659 |
14 | | 05'22" (+01'16") | 452 / 6112 |
15 | | 05'25" (+01'19") | 440 / 6552 |
16 | | 06'24" (+02'18") | 453 / 7005 |
17 | | 05'06" (+01'00") | 428 / 7434 |
18 | | 05'22" (+01'16") | 404 / 7839 |
19 | | 05'23" (+01'17") | 408 / 8247 |
20 | | 05'20" (+01'14") | 402 / 8650 |
21 | | 05'15" (+01'09") | 409 / 9059 |
22 | | 05'15" (+01'09") | 456 / 9516 |
23 | | 05'41" (+01'35") | 491 / 10007 |
1月累積里程 :
438.84 km Streak 6 藍 累積 :
741.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 04'25" | 00:14'34" |
3 | 04'12" | 00:18'46" |
4 | 04'57" | 00:23'43" |
5 | 05'19" | 00:29'02" |
6 | 05'20" | 00:34'22" |
7 | 08'49" | 00:43'11" |
8 | 05'18" | 00:48'29" |
9 | 05'22" | 00:53'51" |
10 | 05'18" | 00:59'09" |
10.0 | 16'08" | 00:59'16" |