21.7 km | 02:23:19 | 06:36/km日期: 2020-01-11 08:23 - 總爬升: 175 m - 卡路里: 1405 Cal - 平均步頻: 25 - 溫度: 17°C - 濕度: 93%
Pace: 05'32" / 05'48" / 05'44" / 06'00" / 05'54" / 06'08" / 06'08" / 06'20" / 06'21" / 06'54" / 07'12" / 06'33" / 06'41" / 06'34" / 06'23" / 07'06" / 06'11" / 07'26" / 07'17" / 07'48" / 08'00" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1007 / 1007 |
2 | | 05'45" (+00'16") | 1006 / 2013 |
3 | | 05'43" (+00'14") | 1000 / 3014 |
4 | | 06'02" (+00'33") | 1005 / 4019 |
5 | | 05'53" (+00'24") | 1001 / 5021 |
6 | | 06'07" (+00'38") | 1006 / 6028 |
7 | | 06'24" (+00'55") | 1002 / 7030 |
8 | | 06'00" (+00'31") | 999 / 8030 |
9 | | 06'25" (+00'56") | 1000 / 9031 |
10 | | 06'45" (+01'16") | 1038 / 10069 |
11 | | 07'20" (+01'51") | 993 / 11063 |
12 | | 06'42" (+01'13") | 1002 / 12066 |
13 | | 06'45" (+01'16") | 1005 / 13072 |
14 | | 06'16" (+00'47") | 1005 / 14077 |
15 | | 06'22" (+00'53") | 999 / 15077 |
16 | | 07'05" (+01'36") | 1012 / 16089 |
17 | | 06'22" (+00'53") | 1004 / 17093 |
18 | | 07'08" (+01'39") | 1003 / 18097 |
19 | | 07'43" (+02'14") | 1003 / 19100 |
20 | | 07'24" (+01'55") | 993 / 20094 |
21 | | 08'16" (+02'47") | 1005 / 21099 |
22 | | 10'28" (+04'59") | 682 / 21782 |
1月累積里程 : 112.63 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'48" | 00:11'20" |
3 | 05'44" | 00:17'04" |
4 | 06'00" | 00:23'04" |
5 | 05'54" | 00:28'58" |
6 | 06'08" | 00:35'06" |
7 | 06'08" | 00:41'14" |
8 | 06'20" | 00:47'34" |
9 | 06'21" | 00:53'55" |
10 | 06'54" | 01:00'49" |
11 | 07'12" | 01:08'01" |
12 | 06'33" | 01:14'34" |
13 | 06'41" | 01:21'15" |
14 | 06'34" | 01:27'49" |
15 | 06'23" | 01:34'12" |
16 | 07'06" | 01:41'18" |
17 | 06'11" | 01:47'29" |
18 | 07'26" | 01:54'55" |
19 | 07'17" | 02:02'12" |
20 | 07'48" | 02:10'00" |
21 | 08'00" | 02:18'00" |
21.8 | 10'08" | 02:25'56" |