15.0 km | 01:08:01 | 04:31/km日期: 2020-01-12 06:05 - 平均心率: 130 - 卡路里: 518 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 84%
Pace: 04'40" / 04'37" / 05'03" / 04'31" / 04'35" / 04'29" / 04'35" / 04'48" / 04'30" / 05'14" / 04'29" / 05'07" / 04'24" / 04'31" / 04'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'22") | 1000 / 1000 |
| 2 | | 04'37" (+00'20") | 1000 / 2000 |
| 3 | | 04'33" (+00'16") | 1000 / 3000 |
| 4 | | 04'31" (+00'14") | 1000 / 4000 |
| 5 | | 04'34" (+00'17") | 1000 / 5000 |
| 6 | | 04'29" (+00'12") | 1000 / 6000 |
| 7 | | 04'34" (+00'17") | 1000 / 7000 |
| 8 | | 04'41" (+00'24") | 1000 / 8000 |
| 9 | | 04'29" (+00'12") | 1000 / 9000 |
| 10 | | 04'34" (+00'17") | 1000 / 10000 |
| 11 | | 04'28" (+00'11") | 1000 / 11000 |
| 12 | | 04'32" (+00'15") | 1000 / 12000 |
| 13 | | 04'24" (+00'07") | 1000 / 13000 |
| 14 | | 04'25" (+00'08") | 1000 / 14000 |
| 15 | | 04'17" | 1000 / 15000 |
| 16 | | 03'42" | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
256.47 km 
nike streak 6 黃 累積 :
43.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'37" | 00:09'17" |
| 3 | 05'03" | 00:14'20" |
| 4 | 04'31" | 00:18'51" |
| 5 | 04'35" | 00:23'26" |
| 6 | 04'29" | 00:27'55" |
| 7 | 04'35" | 00:32'30" |
| 8 | 04'48" | 00:37'18" |
| 9 | 04'30" | 00:41'48" |
| 10 | 05'14" | 00:47'02" |
| 11 | 04'29" | 00:51'31" |
| 12 | 05'07" | 00:56'38" |
| 13 | 04'24" | 01:01'02" |
| 14 | 04'31" | 01:05'33" |
| 15 | 04'18" | 01:09'51" |
| 15.0 | 03'46" | 01:09'57" |
展開計圈分析
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