10.1 km | 00:47:16 | 04:41/km日期: 2020-01-15 12:10 - 地點: 中正紀念堂 - 天氣: 不錯 - 卡路里: 664 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'29" / 04'31" / 04'34" / 04'45" / 04'51" / 04'48" / 04'51" / 04'42" / 04'47" / 04'35" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 1000 / 1000 |
2 | | 04'30" (+00'01") | 1000 / 2000 |
3 | | 04'34" (+00'05") | 1000 / 3000 |
4 | | 04'45" (+00'16") | 1000 / 4000 |
5 | | 04'50" (+00'21") | 1000 / 5000 |
6 | | 04'47" (+00'18") | 1000 / 6000 |
7 | | 04'51" (+00'22") | 1000 / 7000 |
8 | | 04'41" (+00'12") | 1000 / 8000 |
9 | | 04'46" (+00'17") | 1000 / 9000 |
10 | | 04'34" (+00'05") | 1000 / 10000 |
11 | | 04'33" (+00'04") | 89 / 10089 |
1月累積里程 :
336.05 km 迪卡農 累積 :
337.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'31" | 00:09'00" |
3 | 04'34" | 00:13'34" |
4 | 04'45" | 00:18'19" |
5 | 04'51" | 00:23'10" |
6 | 04'48" | 00:27'58" |
7 | 04'51" | 00:32'49" |
8 | 04'42" | 00:37'31" |
9 | 04'47" | 00:42'18" |
10 | 04'35" | 00:46'53" |
10.1 | 04'28" | 00:47'17" |