10.5 km | 01:01:36 | 05:52/km日期: 2020-01-15 19:11 - 卡路里: 566 Cal - 總步數: 11352 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 86%
Pace: 06'23" / 05'58" / 06'33" / 05'06" / 05'18" / 05'33" / 04'51" / 06'54" / 06'02" / 05'30" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'31") | 1004 / 1004 | 181 / 86 |
2 | | 05'58" (+01'07") | 1008 / 2012 | 181 / 92 |
3 | | 06'26" (+01'35") | 1008 / 3021 | 172 / 89 |
4 | | 05'04" (+00'13") | 1006 / 4027 | 184 / 106 |
5 | | 05'19" (+00'28") | 1005 / 5033 | 184 / 101 |
6 | | 05'29" (+00'38") | 1001 / 6035 | 188 / 96 |
7 | | 04'51" | 1006 / 7041 | 183 / 112 |
8 | | 06'51" (+02'00") | 1005 / 8047 | 189 / 76 |
9 | | 05'59" (+01'08") | 1006 / 9053 | 186 / 89 |
10 | | 05'29" (+00'38") | 1000 / 10053 | 189 / 95 |
11 | | 06'49" (+01'58") | 497 / 10551 | 188 / 77 |
1月累積里程 : 132.35 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'58" | 00:12'21" |
3 | 06'33" | 00:18'54" |
4 | 05'06" | 00:24'00" |
5 | 05'18" | 00:29'18" |
6 | 05'33" | 00:34'51" |
7 | 04'51" | 00:39'42" |
8 | 06'54" | 00:46'36" |
9 | 06'02" | 00:52'38" |
10 | 05'30" | 00:58'08" |
10.5 | 06'57" | 01:01'36" |