8.1 km | 00:52:26 | 06:28/km日期: 2020-01-15 20:33 - 總爬升: 107 m - 卡路里: 584 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 87%
Pace: 06'28" / 06'24" / 06'18" / 06'12" / 06'21" / 06'09" / 06'19" / 05'59" / 25'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'28") | 1000 / 1000 |
2 | | 06'24" (+00'25") | 1000 / 2000 |
3 | | 06'18" (+00'19") | 1000 / 3000 |
4 | | 06'12" (+00'13") | 1000 / 4000 |
5 | | 06'21" (+00'22") | 1000 / 5000 |
6 | | 06'08" (+00'09") | 1000 / 6000 |
7 | | 06'19" (+00'20") | 1000 / 7000 |
8 | | 05'59" | 1000 / 8000 |
9 | | 25'14" (+19'15") | 90 / 8090 |
1月累積里程 :
496.36 km ASICS TMM460-3001 累積 :
1969.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'24" | 00:12'52" |
3 | 06'18" | 00:19'10" |
4 | 06'12" | 00:25'22" |
5 | 06'21" | 00:31'43" |
6 | 06'09" | 00:37'52" |
7 | 06'19" | 00:44'11" |
8 | 05'59" | 00:50'10" |
8.1 | 25'15" | 00:52'27" |