8.0 km | 00:37:19 | 04:38/km日期: 2020-01-16 18:46 - 卡路里: 511 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 81%
Pace: 04'18" / 04'26" / 04'34" / 04'37" / 04'42" / 05'03" / 04'55" / 04'37" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" | 1000 / 1000 |
2 | | 04'26" (+00'08") | 1000 / 2000 |
3 | | 04'33" (+00'15") | 1000 / 3000 |
4 | | 04'36" (+00'18") | 1000 / 4000 |
5 | | 04'41" (+00'23") | 1000 / 5000 |
6 | | 05'02" (+00'44") | 1000 / 6000 |
7 | | 04'55" (+00'37") | 1000 / 7000 |
8 | | 04'36" (+00'18") | 1000 / 8000 |
9 | | 04'33" (+00'15") | 27 / 8027 |
1月累積里程 :
226.87 km NIKE Zoom Fly 3 累積 :
1825.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'26" | 00:08'44" |
3 | 04'34" | 00:13'18" |
4 | 04'37" | 00:17'55" |
5 | 04'42" | 00:22'37" |
6 | 05'03" | 00:27'40" |
7 | 04'55" | 00:32'35" |
8 | 04'37" | 00:37'12" |
8.0 | 04'17" | 00:37'19" |