11.8 km | 01:28:14 | 07:30/km日期: 2020-01-16 18:37 - 總爬升: 139 m - 卡路里: 693 Cal - 平均步頻: 173 - 溫度: 18°C - 濕度: 81%
Pace: 07'56" / 07'24" / 08'24" / 07'19" / 07'34" / 07'35" / 07'27" / 07'39" / 07'37" / 08'29" / 05'52" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'58") | 995 / 995 |
2 | | 07'26" (+01'35") | 1011 / 2007 |
3 | | 08'27" (+02'36") | 992 / 3000 |
4 | | 07'17" (+01'26") | 1004 / 4004 |
5 | | 07'32" (+01'41") | 1016 / 5021 |
6 | | 07'32" (+01'41") | 991 / 6012 |
7 | | 07'29" (+01'38") | 1010 / 7023 |
8 | | 07'37" (+01'46") | 1000 / 8023 |
9 | | 07'34" (+01'43") | 1003 / 9027 |
10 | | 08'26" (+02'35") | 1003 / 10030 |
11 | | 05'51" | 1011 / 11042 |
12 | | 06'12" (+00'21") | 746 / 11788 |
1月累積里程 :
138.06 km Mizuno WAVE RIDER 20 累積 :
1732.4 kmAndroid - Xiaomi Redmi Note 7 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'24" | 00:15'20" |
3 | 08'24" | 00:23'44" |
4 | 07'19" | 00:31'03" |
5 | 07'34" | 00:38'37" |
6 | 07'35" | 00:46'12" |
7 | 07'27" | 00:53'39" |
8 | 07'39" | 01:01'18" |
9 | 07'37" | 01:08'55" |
10 | 08'29" | 01:17'24" |
11 | 05'52" | 01:23'16" |
11.8 | 06'02" | 01:28'02" |