27.0 km | 03:02:37 | 06:45/km日期: 2020-01-18 06:11 - 平均心率: 167 - 卡路里: 1790 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 85%
Pace: 07'17" / 06'51" / 06'35" / 06'43" / 07'24" / 09'07" / 06'42" / 06'24" / 06'27" / 08'16" / 06'27" / 06'20" / 06'34" / 07'40" / 06'23" / 06'31" / 06'29" / 06'15" / 06'29" / 06'34" / 06'21" / 06'18" / 06'51" / 06'24" / 06'11" / 06'20" / 06'41" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'06") | 1000 / 1000 |
| 2 | | 06'51" (+00'40") | 1000 / 2000 |
| 3 | | 06'34" (+00'23") | 1000 / 3000 |
| 4 | | 06'42" (+00'31") | 1000 / 4000 |
| 5 | | 07'23" (+01'12") | 1000 / 5000 |
| 6 | | 09'07" (+02'56") | 1000 / 6000 |
| 7 | | 06'42" (+00'31") | 1000 / 7000 |
| 8 | | 06'23" (+00'12") | 1000 / 8000 |
| 9 | | 06'27" (+00'16") | 1000 / 9000 |
| 10 | | 08'15" (+02'04") | 1000 / 10000 |
| 11 | | 06'26" (+00'15") | 1000 / 11000 |
| 12 | | 06'20" (+00'09") | 1000 / 12000 |
| 13 | | 06'33" (+00'22") | 1000 / 13000 |
| 14 | | 07'40" (+01'29") | 1000 / 14000 |
| 15 | | 06'23" (+00'12") | 1000 / 15000 |
| 16 | | 06'30" (+00'19") | 1000 / 16000 |
| 17 | | 06'28" (+00'17") | 1000 / 17000 |
| 18 | | 06'15" (+00'04") | 1000 / 18000 |
| 19 | | 06'28" (+00'17") | 1000 / 19000 |
| 20 | | 06'33" (+00'22") | 1000 / 20000 |
| 21 | | 06'20" (+00'09") | 1000 / 21000 |
| 22 | | 06'18" (+00'07") | 1000 / 22000 |
| 23 | | 06'51" (+00'40") | 1000 / 23000 |
| 24 | | 06'23" (+00'12") | 1000 / 24000 |
| 25 | | 06'11" | 1000 / 25000 |
| 26 | | 06'19" (+00'08") | 1000 / 26000 |
| 27 | | 06'41" (+00'30") | 1000 / 27000 |
| 28 | | 10'30" (+04'19") | 4 / 27004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1212~1473 | 65~79% |
| 2:M馬拉松配速區 | 1473~1659 | 79~89% |
| 3:T乳酸耐力區 | 1659~1715 | 89~92% |
| 4:A無氧耐力區 | 1715~1818 | 92~97.5% |
| 5:I最大耗氧區 | 1818~1865 | 97.5~100% |
| 最大心率為1865 點此去設定最大心率 |
1月累積里程 : 451.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'51" | 00:14'08" |
| 3 | 06'35" | 00:20'43" |
| 4 | 06'43" | 00:27'26" |
| 5 | 07'24" | 00:34'50" |
| 6 | 09'07" | 00:43'57" |
| 7 | 06'42" | 00:50'39" |
| 8 | 06'24" | 00:57'03" |
| 9 | 06'27" | 01:03'30" |
| 10 | 08'16" | 01:11'46" |
| 11 | 06'27" | 01:18'13" |
| 12 | 06'20" | 01:24'33" |
| 13 | 06'34" | 01:31'07" |
| 14 | 07'40" | 01:38'47" |
| 15 | 06'23" | 01:45'10" |
| 16 | 06'31" | 01:51'41" |
| 17 | 06'29" | 01:58'10" |
| 18 | 06'15" | 02:04'25" |
| 19 | 06'29" | 02:10'54" |
| 20 | 06'34" | 02:17'28" |
| 21 | 06'21" | 02:23'49" |
| 22 | 06'18" | 02:30'07" |
| 23 | 06'51" | 02:36'58" |
| 24 | 06'24" | 02:43'22" |
| 25 | 06'11" | 02:49'33" |
| 26 | 06'20" | 02:55'53" |
| 27 | 06'41" | 03:02'34" |
| 27.0 | 11'39" | 03:02'37" |
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