10.0 km | 00:52:08 | 05:12/km日期: 2020-01-20 16:46 - 平均心率: 164 - 卡路里: 777 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 71%
Pace: 04'49" / 05'10" / 05'16" / 05'22" / 04'59" / 05'25" / 05'30" / 05'11" / 05'16" / 05'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 05'09" (+00'20") | 1000 / 2000 |
| 3 | | 05'16" (+00'27") | 1000 / 3000 |
| 4 | | 05'21" (+00'32") | 1000 / 4000 |
| 5 | | 04'59" (+00'10") | 1000 / 5000 |
| 6 | | 05'25" (+00'36") | 1000 / 6000 |
| 7 | | 05'29" (+00'40") | 1000 / 7000 |
| 8 | | 05'11" (+00'22") | 1000 / 8000 |
| 9 | | 05'15" (+00'26") | 1000 / 9000 |
| 10 | | 05'05" (+00'16") | 1000 / 10000 |
| 11 | | 04'05" | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
140.34 km 
NIKE Zoom Fly 3 累積 :
684.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'10" | 00:09'59" |
| 3 | 05'16" | 00:15'15" |
| 4 | 05'22" | 00:20'37" |
| 5 | 04'59" | 00:25'36" |
| 6 | 05'25" | 00:31'01" |
| 7 | 05'30" | 00:36'31" |
| 8 | 05'11" | 00:41'42" |
| 9 | 05'16" | 00:46'58" |
| 10 | 05'05" | 00:52'03" |
| 10.0 | 03'12" | 00:52'07" |
展開計圈分析
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