20.0 km | 02:14:54 | 06:43/km日期: 2020-01-20 19:09 - 總爬升: 155 m - 卡路里: 1353 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 73%
Pace: 06'25" / 06'16" / 06'55" / 06'09" / 06'05" / 06'44" / 06'25" / 06'49" / 06'03" / 07'00" / 06'47" / 07'52" / 06'17" / 07'31" / 06'46" / 06'53" / 06'34" / 06'59" / 06'35" / 06'43" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'19") | 992 / 992 |
2 | | 06'16" (+00'13") | 1010 / 2003 |
3 | | 06'54" (+00'51") | 986 / 2990 |
4 | | 06'09" (+00'06") | 1015 / 4006 |
5 | | 06'05" (+00'02") | 998 / 5005 |
6 | | 06'43" (+00'40") | 1001 / 6006 |
7 | | 06'26" (+00'23") | 1010 / 7017 |
8 | | 06'44" (+00'41") | 995 / 8013 |
9 | | 06'03" | 999 / 9012 |
10 | | 07'02" (+00'59") | 1013 / 10026 |
11 | | 06'45" (+00'42") | 997 / 11024 |
12 | | 07'49" (+01'46") | 1003 / 12027 |
13 | | 06'18" (+00'15") | 998 / 13025 |
14 | | 07'31" (+01'28") | 1012 / 14037 |
15 | | 06'40" (+00'37") | 1006 / 15044 |
16 | | 06'57" (+00'54") | 996 / 16040 |
17 | | 06'37" (+00'34") | 1008 / 17049 |
18 | | 06'58" (+00'55") | 996 / 18045 |
19 | | 06'33" (+00'30") | 1007 / 19052 |
20 | | 06'46" (+00'43") | 991 / 20043 |
1月累積里程 :
123.14 km NIKE Turbo 2 累積 :
268.9 kmAndroid - HUAWEI HMA-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'16" | 00:12'41" |
3 | 06'55" | 00:19'36" |
4 | 06'09" | 00:25'45" |
5 | 06'05" | 00:31'50" |
6 | 06'44" | 00:38'34" |
7 | 06'25" | 00:44'59" |
8 | 06'49" | 00:51'48" |
9 | 06'03" | 00:57'51" |
10 | 07'00" | 01:04'51" |
11 | 06'47" | 01:11'38" |
12 | 07'52" | 01:19'30" |
13 | 06'17" | 01:25'47" |
14 | 07'31" | 01:33'18" |
15 | 06'46" | 01:40'04" |
16 | 06'53" | 01:46'57" |
17 | 06'34" | 01:53'31" |
18 | 06'59" | 02:00'30" |
19 | 06'35" | 02:07'05" |
20 | 06'43" | 02:13'48" |
20.1 | 07'34" | 02:14'28" |