9.5 km | 00:50:00 | 05:16/km日期: 2020-01-21 04:32 - 卡路里: 495 Cal - 總步數: 8952 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 12°C - 濕度: 92%
Pace: 05'14" / 05'04" / 05'09" / 05'25" / 05'10" / 05'06" / 05'21" / 05'05" / 05'08" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'10") | 1000 / 1000 | 180 / 104 |
| 2 | | 05'06" | 1001 / 2002 | 181 / 107 |
| 3 | | 05'12" (+00'06") | 1000 / 3002 | 182 / 105 |
| 4 | | 05'27" (+00'21") | 1002 / 4005 | 179 / 102 |
| 5 | | 05'14" (+00'08") | 1001 / 5006 | 180 / 105 |
| 6 | | 05'11" (+00'05") | 1003 / 6010 | 179 / 107 |
| 7 | | 05'19" (+00'13") | 1002 / 7013 | 178 / 105 |
| 8 | | 05'09" (+00'03") | 1001 / 8015 | 176 / 109 |
| 9 | | 05'09" (+00'03") | 1003 / 9018 | 175 / 110 |
| 10 | | 05'52" (+00'46") | 471 / 9489 | 173 / 98 |
1月累積里程 :
623.34 km 
ASICS GEL-NIMBUS 15 累積 :
2681.8 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'04" | 00:10'18" |
| 3 | 05'09" | 00:15'27" |
| 4 | 05'25" | 00:20'52" |
| 5 | 05'10" | 00:26'02" |
| 6 | 05'06" | 00:31'08" |
| 7 | 05'21" | 00:36'29" |
| 8 | 05'05" | 00:41'34" |
| 9 | 05'08" | 00:46'42" |
| 9.5 | 06'43" | 00:50'00" |
留言 
展開計圈分析
