14.1 km | 01:34:30 | 06:41/km日期: 2020-01-22 17:45 - 平均心率: 164 - 卡路里: 761 Cal - 總步數: 15770 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 62%
Pace: 06'39" / 06'42" / 06'40" / 06'56" / 06'53" / 06'51" / 06'51" / 06'48" / 06'36" / 06'39" / 06'40" / 06'36" / 06'25" / 06'03" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'30") | 1002 / 1002 | 169 / 88 |
| 2 | | 06'41" (+00'33") | 1000 / 2003 | 168 / 88 |
| 3 | | 06'45" (+00'37") | 1001 / 3005 | 167 / 88 |
| 4 | | 06'57" (+00'49") | 1001 / 4006 | 166 / 86 |
| 5 | | 06'53" (+00'45") | 1000 / 5007 | 166 / 87 |
| 6 | | 06'53" (+00'45") | 1001 / 6009 | 166 / 86 |
| 7 | | 06'56" (+00'48") | 1001 / 7011 | 166 / 86 |
| 8 | | 06'48" (+00'40") | 1000 / 8011 | 165 / 88 |
| 9 | | 06'43" (+00'35") | 1000 / 9011 | 166 / 88 |
| 10 | | 06'44" (+00'36") | 1002 / 10013 | 165 / 89 |
| 11 | | 06'41" (+00'33") | 1001 / 11014 | 166 / 89 |
| 12 | | 06'37" (+00'29") | 1001 / 12016 | 166 / 90 |
| 13 | | 06'23" (+00'15") | 1002 / 13019 | 166 / 94 |
| 14 | | 06'08" | 1002 / 14021 | 166 / 97 |
| 15 | | 05'36" | 86 / 14107 | 169 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
133.55 km 
Asics Tartherzeal 6 累積 :
281.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'42" | 00:13'21" |
| 3 | 06'40" | 00:20'01" |
| 4 | 06'56" | 00:26'57" |
| 5 | 06'53" | 00:33'50" |
| 6 | 06'51" | 00:40'41" |
| 7 | 06'51" | 00:47'32" |
| 8 | 06'48" | 00:54'20" |
| 9 | 06'36" | 01:00'56" |
| 10 | 06'39" | 01:07'35" |
| 11 | 06'40" | 01:14'15" |
| 12 | 06'36" | 01:20'51" |
| 13 | 06'25" | 01:27'16" |
| 14 | 06'03" | 01:33'19" |
| 14.1 | 10'56" | 01:34'30" |
展開計圈分析
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