8.1 km | 00:52:58 | 06:30/km日期: 2014-08-22 19:54 - 卡路里: 578 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'47" / 07'05" / 06'33" / 06'45" / 09'02" / 06'28" / 07'48" / 06'13" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'34") | 1000 / 1000 |
2 | | 06'30" (+00'18") | 1000 / 2000 |
3 | | 06'33" (+00'21") | 1000 / 3000 |
4 | | 06'29" (+00'17") | 1000 / 4000 |
5 | | 06'39" (+00'27") | 1000 / 5000 |
6 | | 06'28" (+00'16") | 1000 / 6000 |
7 | | 06'29" (+00'17") | 1000 / 7000 |
8 | | 06'12" | 1000 / 8000 |
9 | | 06'20" (+00'08") | 127 / 8127 |
8月累積里程 :
92.15 km Mizuno inspire 10 累積 :
936.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'05" | 00:13'52" |
3 | 06'33" | 00:20'25" |
4 | 06'45" | 00:27'10" |
5 | 09'02" | 00:36'12" |
6 | 06'28" | 00:42'40" |
7 | 07'48" | 00:50'28" |
8 | 06'13" | 00:56'41" |
8.1 | 06'15" | 00:57'29" |