10.1 km | 01:07:18 | 06:40/km日期: 2020-01-18 07:37 - 地點: 墾丁 - 天氣: 悶熱 - 卡路里: 480 Cal - 總步數: 12802 - 平均步頻: 190 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'52" / 06'20" / 06'27" / 06'33" / 06'21" / 06'43" / 06'24" / 07'23" / 06'41" / 06'26" / 16'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'15") | 1854 / 1854 | 195 / 76 |
2 | | 06'26" | 1610 / 3465 | 195 / 79 |
3 | | 06'38" (+00'12") | 1535 / 5000 | 188 / 80 |
4 | | 06'39" (+00'13") | 2722 / 7723 | 189 / 79 |
5 | | 16'21" (+09'55") | 27 / 7750 | 84 / 72 |
6 | | 09'18" (+02'52") | 141 / 7892 | 120 / 89 |
7 | | 06'55" (+00'29") | 801 / 8693 | 192 / 74 |
8 | | 06'26" | 1375 / 10069 | 196 / 78 |
1月累積里程 :
111.92 km MIZUNO WAVE SPACER DYNA 2 累積 :
5730.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'20" | 00:13'12" |
3 | 06'27" | 00:19'39" |
4 | 06'33" | 00:26'12" |
5 | 06'21" | 00:32'33" |
6 | 06'43" | 00:39'16" |
7 | 06'24" | 00:45'40" |
8 | 07'23" | 00:53'03" |
9 | 06'41" | 00:59'44" |
10 | 06'26" | 01:06'10" |
10.1 | 16'18" | 01:07'18" |