21.3 km | 02:31:54 | 07:07/km日期: 2020-01-19 06:12 - 總爬升: 418 m - 卡路里: 1343 Cal - 總步數: 27830 - 平均步頻: 183 - 平均步幅: 76 cm - 溫度: 15°C - 濕度: 83%
Pace: 07'51" / 07'18" / 06'53" / 06'22" / 06'24" / 06'18" / 06'44" / 06'39" / 06'25" / 06'23" / 06'44" / 06'29" / 07'05" / 07'13" / 07'01" / 07'39" / 07'16" / 07'36" / 07'50" / 07'58" / 08'21" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+01'30") | 1001 / 1001 | 178 / 71 |
2 | | 07'17" (+00'56") | 1001 / 2003 | 177 / 77 |
3 | | 06'53" (+00'32") | 1000 / 3003 | 179 / 81 |
4 | | 06'21" | 1000 / 4003 | 180 / 86 |
5 | | 06'22" (+00'01") | 1004 / 5008 | 183 / 85 |
6 | | 06'35" (+00'14") | 1000 / 6009 | 181 / 83 |
7 | | 06'45" (+00'24") | 1005 / 7014 | 180 / 82 |
8 | | 06'39" (+00'18") | 1000 / 8014 | 186 / 80 |
9 | | 06'23" (+00'02") | 1005 / 9020 | 184 / 84 |
10 | | 06'25" (+00'04") | 1004 / 10024 | 184 / 84 |
11 | | 06'43" (+00'22") | 1003 / 11028 | 181 / 81 |
12 | | 06'49" (+00'28") | 1007 / 12036 | 187 / 78 |
13 | | 06'44" (+00'23") | 1007 / 13043 | 182 / 81 |
14 | | 07'03" (+00'42") | 1004 / 14047 | 181 / 77 |
15 | | 07'06" (+00'45") | 1000 / 15048 | 182 / 77 |
16 | | 07'36" (+01'15") | 1002 / 16051 | 184 / 71 |
17 | | 07'21" (+01'00") | 1006 / 17058 | 181 / 74 |
18 | | 07'37" (+01'16") | 1003 / 18062 | 185 / 70 |
19 | | 08'16" (+01'55") | 1001 / 19064 | 187 / 64 |
20 | | 07'41" (+01'20") | 1003 / 20067 | 183 / 70 |
21 | | 08'16" (+01'55") | 1004 / 21071 | 189 / 63 |
22 | | 07'46" (+01'25") | 325 / 21397 | 185 / 69 |
1月累積里程 :
75.86 km New Blance 590v5 累積 :
204.1 kmMW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'18" | 00:15'09" |
3 | 06'53" | 00:22'02" |
4 | 06'22" | 00:28'24" |
5 | 06'24" | 00:34'48" |
6 | 06'18" | 00:41'06" |
7 | 06'44" | 00:47'50" |
8 | 06'39" | 00:54'29" |
9 | 06'25" | 01:00'54" |
10 | 06'23" | 01:07'17" |
11 | 06'44" | 01:14'01" |
12 | 06'29" | 01:20'30" |
13 | 07'05" | 01:27'35" |
14 | 07'13" | 01:34'48" |
15 | 07'01" | 01:41'49" |
16 | 07'39" | 01:49'28" |
17 | 07'16" | 01:56'44" |
18 | 07'36" | 02:04'20" |
19 | 07'50" | 02:12'10" |
20 | 07'58" | 02:20'08" |
21 | 08'21" | 02:28'29" |
21.3 | 10'29" | 02:31'54" |