16.2 km | 02:11:18 | 08:07/km日期: 2020-01-24 07:25 - 卡路里: 872 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 84%
Pace: 07'20" / 07'46" / 08'12" / 08'08" / 08'24" / 08'42" / 09'06" / 11'01" / 08'27" / 13'24" / 07'38" / 08'03" / 08'04" / 07'50" / 07'54" / 08'15" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" | 1000 / 1000 |
| 2 | | 07'46" (+00'27") | 1000 / 2000 |
| 3 | | 08'12" (+00'53") | 1000 / 3000 |
| 4 | | 08'08" (+00'49") | 1000 / 4000 |
| 5 | | 08'23" (+01'04") | 1000 / 5000 |
| 6 | | 08'42" (+01'23") | 1000 / 6000 |
| 7 | | 09'05" (+01'46") | 1000 / 7000 |
| 8 | | 08'21" (+01'02") | 1000 / 8000 |
| 9 | | 08'27" (+01'08") | 1000 / 9000 |
| 10 | | 07'56" (+00'37") | 1000 / 10000 |
| 11 | | 07'38" (+00'19") | 1000 / 11000 |
| 12 | | 08'03" (+00'44") | 1000 / 12000 |
| 13 | | 08'03" (+00'44") | 1000 / 13000 |
| 14 | | 07'49" (+00'30") | 1000 / 14000 |
| 15 | | 07'54" (+00'35") | 1000 / 15000 |
| 16 | | 08'15" (+00'56") | 1000 / 16000 |
| 17 | | 07'26" (+00'07") | 158 / 16158 |
1月累積里程 :
221.01 km 
鱷魚吖拖-白 3代 累積 :
1832.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'46" | 00:15'06" |
| 3 | 08'12" | 00:23'18" |
| 4 | 08'08" | 00:31'26" |
| 5 | 08'24" | 00:39'50" |
| 6 | 08'42" | 00:48'32" |
| 7 | 09'06" | 00:57'38" |
| 8 | 11'01" | 01:08'39" |
| 9 | 08'27" | 01:17'06" |
| 10 | 13'24" | 01:30'30" |
| 11 | 07'38" | 01:38'08" |
| 12 | 08'03" | 01:46'11" |
| 13 | 08'04" | 01:54'15" |
| 14 | 07'50" | 02:02'05" |
| 15 | 07'54" | 02:09'59" |
| 16 | 08'15" | 02:18'14" |
| 16.2 | 07'27" | 02:19'25" |
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