14.1 km | 01:37:35 | 06:54/km日期: 2020-01-25 16:26 - 平均心率: 135 - 卡路里: 904 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 06'40" / 06'26" / 06'13" / 08'34" / 06'15" / 07'06" / 06'52" / 07'09" / 06'10" / 07'46" / 06'14" / 06'22" / 07'45" / 07'04" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'30") | 1000 / 1000 |
| 2 | | 06'26" (+00'17") | 1000 / 2000 |
| 3 | | 06'12" (+00'03") | 1000 / 3000 |
| 4 | | 08'33" (+02'24") | 1000 / 4000 |
| 5 | | 06'15" (+00'06") | 1000 / 5000 |
| 6 | | 07'05" (+00'56") | 1000 / 6000 |
| 7 | | 06'51" (+00'42") | 1000 / 7000 |
| 8 | | 07'09" (+01'00") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 07'46" (+01'37") | 1000 / 10000 |
| 11 | | 06'13" (+00'04") | 1000 / 11000 |
| 12 | | 06'22" (+00'13") | 1000 / 12000 |
| 13 | | 07'45" (+01'36") | 1000 / 13000 |
| 14 | | 07'03" (+00'54") | 1000 / 14000 |
| 15 | | 08'58" (+02'49") | 112 / 14112 |
初一拜拜：土安宮、土地公廟、北極殿、開漳聖王廟、王公廟。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
206.81 km 
Asics T709N 累積 :
1022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'26" | 00:13'06" |
| 3 | 06'13" | 00:19'19" |
| 4 | 08'34" | 00:27'53" |
| 5 | 06'15" | 00:34'08" |
| 6 | 07'06" | 00:41'14" |
| 7 | 06'52" | 00:48'06" |
| 8 | 07'09" | 00:55'15" |
| 9 | 06'10" | 01:01'25" |
| 10 | 07'46" | 01:09'11" |
| 11 | 06'14" | 01:15'25" |
| 12 | 06'22" | 01:21'47" |
| 13 | 07'45" | 01:29'32" |
| 14 | 07'04" | 01:36'36" |
| 14.1 | 08'55" | 01:37'36" |
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