6.3 km | 00:46:40 | 07:24/km日期: 2020-01-25 17:14 - 卡路里: 473 Cal - 平均步頻: 168
Pace: 07'20" / 12'07" / 07'23" / 07'21" / 07'16" / 07'24" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'05") | 1000 / 1000 |
| 2 | | 07'29" (+00'14") | 1000 / 2000 |
| 3 | | 07'22" (+00'07") | 1000 / 3000 |
| 4 | | 07'21" (+00'06") | 1000 / 4000 |
| 5 | | 07'15" | 1000 / 5000 |
| 6 | | 07'23" (+00'08") | 1000 / 6000 |
| 7 | | 08'01" (+00'46") | 306 / 6306 |
1月累積里程 : 201.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 12'07" | 00:19'27" |
| 3 | 07'23" | 00:26'50" |
| 4 | 07'21" | 00:34'11" |
| 5 | 07'16" | 00:41'27" |
| 6 | 07'24" | 00:48'51" |
| 6.3 | 07'59" | 00:51'18" |
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