13.1 km | 01:10:55 | 05:24/km日期: 2020-01-27 06:32 - 總爬升: 154 m - 平均心率: 156 - 卡路里: 887 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 87%
Pace: 05'16" / 05'14" / 05'40" / 05'27" / 05'38" / 05'46" / 05'40" / 05'20" / 05'05" / 05'12" / 05'07" / 05'12" / 05'37" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'13") | 1000 / 1000 |
| 2 | | 05'14" (+00'09") | 1000 / 2000 |
| 3 | | 05'39" (+00'34") | 1000 / 3000 |
| 4 | | 05'27" (+00'22") | 1000 / 4000 |
| 5 | | 05'37" (+00'32") | 1000 / 5000 |
| 6 | | 05'46" (+00'41") | 1000 / 6000 |
| 7 | | 05'39" (+00'34") | 1000 / 7000 |
| 8 | | 05'19" (+00'14") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'12" (+00'07") | 1000 / 10000 |
| 11 | | 05'07" (+00'02") | 1000 / 11000 |
| 12 | | 05'11" (+00'06") | 1000 / 12000 |
| 13 | | 05'22" (+00'17") | 1000 / 13000 |
| 14 | | 06'56" (+01'51") | 129 / 13129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
156.52 km 
母子鱷魚 藍色Y拖 累積 :
3767.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'14" | 00:10'30" |
| 3 | 05'40" | 00:16'10" |
| 4 | 05'27" | 00:21'37" |
| 5 | 05'38" | 00:27'15" |
| 6 | 05'46" | 00:33'01" |
| 7 | 05'40" | 00:38'41" |
| 8 | 05'20" | 00:44'01" |
| 9 | 05'05" | 00:49'06" |
| 10 | 05'12" | 00:54'18" |
| 11 | 05'07" | 00:59'25" |
| 12 | 05'12" | 01:04'37" |
| 13 | 05'37" | 01:10'14" |
| 13.1 | 06'55" | 01:11'08" |
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