10.0 km | 00:45:39 | 04:33/km日期: 2020-01-27 09:08 - 地點: 家裡附近 - 天氣: 涼爽 - 卡路里: 683 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 04'35" / 05'48" / 04'40" / 04'38" / 04'48" / 04'33" / 04'25" / 04'24" / 04'34" / 04'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'09") | 1000 / 1000 |
| 2 | | 04'45" (+00'19") | 619 / 1619 |
| 3 | | 04'43" (+00'17") | 1000 / 2619 |
| 4 | | 04'35" (+00'09") | 1000 / 3619 |
| 5 | | 04'42" (+00'16") | 1000 / 4619 |
| 6 | | 04'43" (+00'17") | 1000 / 5619 |
| 7 | | 04'28" (+00'02") | 1000 / 6619 |
| 8 | | 04'26" | 1000 / 7619 |
| 9 | | 04'27" (+00'01") | 1000 / 8619 |
| 10 | | 04'26" | 1000 / 9619 |
| 11 | | 03'55" | 395 / 10014 |
1月累積里程 :
53.07 km 
Nike flyknit streak oc 累積 :
1050.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 05'48" | 00:10'23" |
| 3 | 04'40" | 00:15'03" |
| 4 | 04'38" | 00:19'41" |
| 5 | 04'48" | 00:24'29" |
| 6 | 04'33" | 00:29'02" |
| 7 | 04'25" | 00:33'27" |
| 8 | 04'24" | 00:37'51" |
| 9 | 04'34" | 00:42'25" |
| 10 | 04'11" | 00:46'36" |
| 10.0 | 02'15" | 00:46'38" |
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