10.0 km | 01:08:35 | 06:50/km日期: 2020-01-27 09:48 - 平均心率: 100 - 卡路里: 721 Cal - 總步數: 11394 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 07'02" / 06'54" / 06'57" / 06'51" / 06'51" / 06'49" / 06'54" / 06'49" / 06'58" / 06'16" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'44") | 1005 / 1005 | 166 / 85 |
| 2 | | 06'53" (+00'37") | 1001 / 2006 | 167 / 86 |
| 3 | | 06'56" (+00'40") | 1002 / 3008 | 166 / 86 |
| 4 | | 06'49" (+00'33") | 1003 / 4012 | 165 / 88 |
| 5 | | 06'50" (+00'34") | 1000 / 5013 | 165 / 88 |
| 6 | | 06'53" (+00'37") | 1007 / 6020 | 167 / 86 |
| 7 | | 06'46" (+00'30") | 1007 / 7028 | 165 / 88 |
| 8 | | 06'48" (+00'32") | 1009 / 8038 | 165 / 88 |
| 9 | | 06'53" (+00'37") | 1003 / 9041 | 164 / 88 |
| 10 | | 06'16" | 1006 / 10048 | 165 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 88~107 | 65~79% |
| 2:M馬拉松配速區 | 107~121 | 79~89% |
| 3:T乳酸耐力區 | 121~125 | 89~92% |
| 4:A無氧耐力區 | 125~132 | 92~97.5% |
| 5:I最大耗氧區 | 132~136 | 97.5~100% |
| 最大心率為136 點此去設定最大心率 |
1月累積里程 : 110.31 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'54" | 00:13'56" |
| 3 | 06'57" | 00:20'53" |
| 4 | 06'51" | 00:27'44" |
| 5 | 06'51" | 00:34'35" |
| 6 | 06'49" | 00:41'24" |
| 7 | 06'54" | 00:48'18" |
| 8 | 06'49" | 00:55'07" |
| 9 | 06'58" | 01:02'05" |
| 10 | 06'16" | 01:08'21" |
| 10.0 | 13'38" | 01:08'35" |
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