13.3 km | 01:24:52 | 06:21/km日期: 2014-08-23 21:28 - 平均心率: 116 - 卡路里: 720 Cal - 溫度: 29°C - 濕度: 67%
Pace: 05'10" / 06'20" / 08'24" / 06'32" / 05'54" / 06'18" / 05'48" / 06'33" / 06'07" / 06'21" / 06'39" / 06'05" / 06'33" / 06'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 121.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 06'20" | 00:11'30" |
| 3 | 08'24" | 00:19'54" |
| 4 | 06'32" | 00:26'26" |
| 5 | 05'54" | 00:32'20" |
| 6 | 06'18" | 00:38'38" |
| 7 | 05'48" | 00:44'26" |
| 8 | 06'33" | 00:50'59" |
| 9 | 06'07" | 00:57'06" |
| 10 | 06'21" | 01:03'27" |
| 11 | 06'39" | 01:10'06" |
| 12 | 06'05" | 01:16'11" |
| 13 | 06'33" | 01:22'44" |
| 13.3 | 06'18" | 01:24'52" |
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