11.1 km | 00:56:19 | 05:03/km日期: 2020-01-29 18:27 - 卡路里: 602 Cal - 總步數: 10760 - 平均步頻: 191 - 平均步幅: 103 cm - 溫度: 12°C - 濕度: 68%
Pace: 04'32" / 04'45" / 04'45" / 04'40" / 04'35" / 05'52" / 05'18" / 05'07" / 05'39" / 05'09" / 05'05" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" | 1001 / 1001 | 190 / 115 |
| 2 | | 04'42" (+00'10") | 1007 / 2009 | 192 / 110 |
| 3 | | 04'45" (+00'13") | 1012 / 3022 | 193 / 108 |
| 4 | | 04'35" (+00'03") | 1002 / 4024 | 194 / 112 |
| 5 | | 04'35" (+00'03") | 1013 / 5038 | 193 / 112 |
| 6 | | 05'47" (+01'15") | 1002 / 6040 | 189 / 91 |
| 7 | | 05'18" (+00'46") | 1010 / 7051 | 190 / 98 |
| 8 | | 05'03" (+00'31") | 1008 / 8059 | 192 / 102 |
| 9 | | 05'36" (+01'04") | 1006 / 9065 | 185 / 96 |
| 10 | | 05'07" (+00'35") | 1008 / 10073 | 191 / 102 |
| 11 | | 05'03" (+00'31") | 1005 / 11079 | 190 / 103 |
| 12 | | 05'16" (+00'44") | 148 / 11227 | 191 / 99 |
1月累積里程 : 132.35 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'45" | 00:09'17" |
| 3 | 04'45" | 00:14'02" |
| 4 | 04'40" | 00:18'42" |
| 5 | 04'35" | 00:23'17" |
| 6 | 05'52" | 00:29'09" |
| 7 | 05'18" | 00:34'27" |
| 8 | 05'07" | 00:39'34" |
| 9 | 05'39" | 00:45'13" |
| 10 | 05'09" | 00:50'22" |
| 11 | 05'05" | 00:55'27" |
| 11.1 | 05'49" | 00:56'19" |
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