13.1 km | 01:19:23 | 06:03/km日期: 2020-01-30 17:37 - 卡路里: 708 Cal - 總步數: 15016 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 13°C - 濕度: 47%
Pace: 05'52" / 06'35" / 06'24" / 06'21" / 06'24" / 06'28" / 06'05" / 05'42" / 06'02" / 05'44" / 05'26" / 05'19" / 05'36" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'33") | 1001 / 1001 | 191 / 89 |
2 | | 06'32" (+01'13") | 1007 / 2008 | 188 / 80 |
3 | | 06'21" (+01'02") | 1007 / 3016 | 188 / 83 |
4 | | 06'21" (+01'02") | 1008 / 4024 | 187 / 83 |
5 | | 06'21" (+01'02") | 1008 / 5032 | 187 / 83 |
6 | | 06'24" (+01'05") | 1005 / 6038 | 187 / 83 |
7 | | 06'01" (+00'42") | 1007 / 7045 | 187 / 88 |
8 | | 05'38" (+00'19") | 1009 / 8055 | 186 / 95 |
9 | | 06'01" (+00'42") | 1004 / 9059 | 190 / 87 |
10 | | 05'44" (+00'25") | 1003 / 10063 | 189 / 92 |
11 | | 05'23" (+00'04") | 1001 / 11064 | 190 / 97 |
12 | | 05'19" | 1003 / 12068 | 191 / 97 |
13 | | 05'32" (+00'13") | 1004 / 13072 | 190 / 94 |
14 | | 11'05" (+05'46") | 120 / 13192 | 205 / 43 |
1月累積里程 : 132.35 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'35" | 00:12'27" |
3 | 06'24" | 00:18'51" |
4 | 06'21" | 00:25'12" |
5 | 06'24" | 00:31'36" |
6 | 06'28" | 00:38'04" |
7 | 06'05" | 00:44'09" |
8 | 05'42" | 00:49'51" |
9 | 06'02" | 00:55'53" |
10 | 05'44" | 01:01'37" |
11 | 05'26" | 01:07'03" |
12 | 05'19" | 01:12'22" |
13 | 05'36" | 01:17'58" |
13.1 | 11'46" | 01:19'23" |