10.5 km | 00:53:36 | 05:06/km日期: 2020-01-30 20:47 - 平均心率: 157 - 卡路里: 521 Cal - 平均步頻: 186 - 溫度: 10°C - 濕度: 72%
Pace: 05'30" / 05'15" / 05'14" / 05'08" / 05'02" / 05'01" / 04'58" / 04'55" / 04'55" / 04'53" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'37") | 1000 / 1000 |
| 2 | | 05'15" (+00'22") | 1000 / 2000 |
| 3 | | 05'13" (+00'20") | 1000 / 3000 |
| 4 | | 05'07" (+00'14") | 1000 / 4000 |
| 5 | | 05'02" (+00'09") | 1000 / 5000 |
| 6 | | 05'00" (+00'07") | 1000 / 6000 |
| 7 | | 04'57" (+00'04") | 1000 / 7000 |
| 8 | | 04'54" (+00'01") | 1000 / 8000 |
| 9 | | 04'55" (+00'02") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'28" (+00'35") | 499 / 10499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
174.05 km 
NIKE Pegasus 35 累積 :
1039.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 05'14" | 00:15'59" |
| 4 | 05'08" | 00:21'07" |
| 5 | 05'02" | 00:26'09" |
| 6 | 05'01" | 00:31'10" |
| 7 | 04'58" | 00:36'08" |
| 8 | 04'55" | 00:41'03" |
| 9 | 04'55" | 00:45'58" |
| 10 | 04'53" | 00:50'51" |
| 10.5 | 05'30" | 00:53'36" |
展開計圈分析
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