12.3 km | 01:16:26 | 06:12/km日期: 2020-02-01 15:35 - 地點: 柳營 - 天氣: 晴 - 平均心率: 169 - 卡路里: 1067 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 47% - PM2.5: 良好(31)
Pace: 06'29" / 06'13" / 06'16" / 06'25" / 06'11" / 06'16" / 06'16" / 06'06" / 06'05" / 06'15" / 05'54" / 06'00" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'36") | 1000 / 1000 |
| 2 | | 06'13" (+00'20") | 1000 / 2000 |
| 3 | | 06'16" (+00'23") | 1000 / 3000 |
| 4 | | 06'24" (+00'31") | 1000 / 4000 |
| 5 | | 06'11" (+00'18") | 1000 / 5000 |
| 6 | | 06'14" (+00'21") | 1000 / 6000 |
| 7 | | 06'16" (+00'23") | 1000 / 7000 |
| 8 | | 06'05" (+00'12") | 1000 / 8000 |
| 9 | | 06'05" (+00'12") | 1000 / 9000 |
| 10 | | 06'14" (+00'21") | 1000 / 10000 |
| 11 | | 05'53" | 1000 / 11000 |
| 12 | | 06'00" (+00'07") | 1000 / 12000 |
| 13 | | 06'41" (+00'48") | 300 / 12300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
113.21 km 
asics 虎走藍 累積 :
895.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'13" | 00:12'42" |
| 3 | 06'16" | 00:18'58" |
| 4 | 06'25" | 00:25'23" |
| 5 | 06'11" | 00:31'34" |
| 6 | 06'16" | 00:37'50" |
| 7 | 06'16" | 00:44'06" |
| 8 | 06'06" | 00:50'12" |
| 9 | 06'05" | 00:56'17" |
| 10 | 06'15" | 01:02'32" |
| 11 | 05'54" | 01:08'26" |
| 12 | 06'00" | 01:14'26" |
| 12.3 | 06'42" | 01:16'27" |
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