13.4 km | 01:10:40 | 05:16/km日期: 2020-02-01 17:07 - 天氣: 冷 - 平均心率: 159 - 卡路里: 1013 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 48%
Pace: 05'31" / 05'28" / 05'35" / 05'23" / 05'22" / 05'14" / 05'10" / 05'08" / 05'06" / 05'03" / 05'21" / 05'12" / 05'05" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'28") | 1000 / 1000 |
| 2 | | 05'28" (+00'26") | 1000 / 2000 |
| 3 | | 05'35" (+00'33") | 1000 / 3000 |
| 4 | | 05'22" (+00'20") | 1000 / 4000 |
| 5 | | 05'21" (+00'19") | 1000 / 5000 |
| 6 | | 05'14" (+00'12") | 1000 / 6000 |
| 7 | | 05'09" (+00'07") | 1000 / 7000 |
| 8 | | 05'08" (+00'06") | 1000 / 8000 |
| 9 | | 05'05" (+00'03") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'20" (+00'18") | 1000 / 11000 |
| 12 | | 05'12" (+00'10") | 1000 / 12000 |
| 13 | | 05'04" (+00'02") | 1000 / 13000 |
| 14 | | 05'03" (+00'01") | 402 / 13402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
83.89 km 
第二代阿拖 小藍 累積 :
1572.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'35" | 00:16'34" |
| 4 | 05'23" | 00:21'57" |
| 5 | 05'22" | 00:27'19" |
| 6 | 05'14" | 00:32'33" |
| 7 | 05'10" | 00:37'43" |
| 8 | 05'08" | 00:42'51" |
| 9 | 05'06" | 00:47'57" |
| 10 | 05'03" | 00:53'00" |
| 11 | 05'21" | 00:58'21" |
| 12 | 05'12" | 01:03'33" |
| 13 | 05'05" | 01:08'38" |
| 13.4 | 05'03" | 01:10'40" |
展開計圈分析
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