13.1 km | 01:22:23 | 06:17/km日期: 2020-01-24 16:07 - 平均心率: 139 - 卡路里: 639 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'36" / 06'15" / 07'43" / 06'14" / 06'27" / 06'11" / 06'15" / 06'05" / 06'09" / 06'05" / 06'09" / 06'35" / 06'13" / 08'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 202.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'15" | 00:12'51" |
| 3 | 07'43" | 00:20'34" |
| 4 | 06'14" | 00:26'48" |
| 5 | 06'27" | 00:33'15" |
| 6 | 06'11" | 00:39'26" |
| 7 | 06'15" | 00:45'41" |
| 8 | 06'05" | 00:51'46" |
| 9 | 06'09" | 00:57'55" |
| 10 | 06'05" | 01:04'00" |
| 11 | 06'09" | 01:10'09" |
| 12 | 06'35" | 01:16'44" |
| 13 | 06'13" | 01:22'57" |
| 13.2 | 05'39" | 01:23'49" |
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