14.0 km | 01:22:15 | 05:52/km日期: 2020-02-02 06:10 - 平均心率: 129 - 卡路里: 582 Cal - 平均步頻: 184
Pace: 05'55" / 05'40" / 05'51" / 05'50" / 05'52" / 05'54" / 05'58" / 05'42" / 05'49" / 06'00" / 05'49" / 05'50" / 05'46" / 06'14" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'15") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'51" (+00'12") | 1000 / 3000 |
| 4 | | 05'50" (+00'11") | 1000 / 4000 |
| 5 | | 05'51" (+00'12") | 1000 / 5000 |
| 6 | | 05'54" (+00'15") | 1000 / 6000 |
| 7 | | 05'58" (+00'19") | 1000 / 7000 |
| 8 | | 05'42" (+00'03") | 1000 / 8000 |
| 9 | | 05'48" (+00'09") | 1000 / 9000 |
| 10 | | 05'59" (+00'20") | 1000 / 10000 |
| 11 | | 05'49" (+00'10") | 1000 / 11000 |
| 12 | | 05'49" (+00'10") | 1000 / 12000 |
| 13 | | 05'45" (+00'06") | 1000 / 13000 |
| 14 | | 06'13" (+00'34") | 1000 / 14000 |
| 15 | | 05'42" (+00'03") | 17 / 14017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
209.26 km 
mizuno Rider 18 綠 累積 :
8089.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'51" | 00:17'26" |
| 4 | 05'50" | 00:23'16" |
| 5 | 05'52" | 00:29'08" |
| 6 | 05'54" | 00:35'02" |
| 7 | 05'58" | 00:41'00" |
| 8 | 05'42" | 00:46'42" |
| 9 | 05'49" | 00:52'31" |
| 10 | 06'00" | 00:58'31" |
| 11 | 05'49" | 01:04'20" |
| 12 | 05'50" | 01:10'10" |
| 13 | 05'46" | 01:15'56" |
| 14 | 06'14" | 01:22'10" |
| 14.0 | 05'43" | 01:22'16" |
展開計圈分析
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