13.6 km | 01:20:26 | 05:54/km日期: 2020-01-28 06:13 - 平均心率: 149 - 卡路里: 839 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 06'26" / 06'01" / 05'38" / 05'36" / 05'57" / 06'07" / 06'16" / 11'43" / 05'36" / 08'37" / 05'35" / 05'29" / 05'57" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'58") | 1000 / 1000 |
| 2 | | 06'01" (+00'33") | 1000 / 2000 |
| 3 | | 05'37" (+00'09") | 1000 / 3000 |
| 4 | | 05'35" (+00'07") | 1000 / 4000 |
| 5 | | 05'57" (+00'29") | 1000 / 5000 |
| 6 | | 06'07" (+00'39") | 1000 / 6000 |
| 7 | | 06'15" (+00'47") | 1000 / 7000 |
| 8 | | 06'18" (+00'50") | 1000 / 8000 |
| 9 | | 05'35" (+00'07") | 1000 / 9000 |
| 10 | | 05'32" (+00'04") | 1000 / 10000 |
| 11 | | 05'34" (+00'06") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 05'57" (+00'29") | 1000 / 13000 |
| 14 | | 06'27" (+00'59") | 613 / 13613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 158.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'01" | 00:12'27" |
| 3 | 05'38" | 00:18'05" |
| 4 | 05'36" | 00:23'41" |
| 5 | 05'57" | 00:29'38" |
| 6 | 06'07" | 00:35'45" |
| 7 | 06'16" | 00:42'01" |
| 8 | 11'43" | 00:53'44" |
| 9 | 05'36" | 00:59'20" |
| 10 | 08'37" | 01:07'57" |
| 11 | 05'35" | 01:13'32" |
| 12 | 05'29" | 01:19'01" |
| 13 | 05'57" | 01:24'58" |
| 13.6 | 06'27" | 01:28'56" |
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