10.7 km | 01:07:36 | 06:19/km日期: 2014-08-25 17:14 - 地點: 林園亂亂跑 - 天氣: 有一點點的涼風 - 卡路里: 783 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'27" / 06'30" / 06'39" / 06'38" / 06'35" / 06'20" / 06'17" / 06'16" / 05'49" / 05'48" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'42") | 1045 / 1045 |
2 | | 06'29" (+00'43") | 1042 / 2088 |
3 | | 06'38" (+00'52") | 1012 / 3101 |
4 | | 06'38" (+00'52") | 996 / 4098 |
5 | | 06'33" (+00'47") | 1003 / 5101 |
6 | | 06'18" (+00'32") | 1008 / 6109 |
7 | | 06'16" (+00'30") | 1000 / 7110 |
8 | | 06'13" (+00'27") | 1013 / 8123 |
9 | | 05'46" | 1005 / 9129 |
10 | | 06'07" (+00'21") | 1004 / 10133 |
11 | | 05'46" | 557 / 10690 |
8月累積里程 :
135.01 km 美津濃 MIZUNO WAVE PROPHECY2 8KN-316100 累積 :
1074.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'30" | 00:12'57" |
3 | 06'39" | 00:19'36" |
4 | 06'38" | 00:26'14" |
5 | 06'35" | 00:32'49" |
6 | 06'20" | 00:39'09" |
7 | 06'17" | 00:45'26" |
8 | 06'16" | 00:51'42" |
9 | 05'49" | 00:57'31" |
10 | 05'48" | 01:03'19" |
10.7 | 06'11" | 01:07'36" |