10.0 km | 00:50:19 | 05:01/km日期: 2020-02-04 22:27 - 平均心率: 149 - 卡路里: 666 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 85%
Pace: 05'25" / 05'16" / 05'14" / 05'11" / 05'03" / 04'57" / 04'49" / 04'51" / 04'53" / 04'35" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'50") | 1000 / 1000 |
| 2 | | 05'15" (+00'40") | 1000 / 2000 |
| 3 | | 05'14" (+00'39") | 1000 / 3000 |
| 4 | | 05'11" (+00'36") | 1000 / 4000 |
| 5 | | 05'02" (+00'27") | 1000 / 5000 |
| 6 | | 04'57" (+00'22") | 1000 / 6000 |
| 7 | | 04'48" (+00'13") | 1000 / 7000 |
| 8 | | 04'51" (+00'16") | 1000 / 8000 |
| 9 | | 04'52" (+00'17") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'47" (+00'12") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 102.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'16" | 00:10'41" |
| 3 | 05'14" | 00:15'55" |
| 4 | 05'11" | 00:21'06" |
| 5 | 05'03" | 00:26'09" |
| 6 | 04'57" | 00:31'06" |
| 7 | 04'49" | 00:35'55" |
| 8 | 04'51" | 00:40'46" |
| 9 | 04'53" | 00:45'39" |
| 10 | 04'35" | 00:50'14" |
| 10.0 | 04'37" | 00:50'19" |
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