10.0 km | 01:02:59 | 06:17/km日期: 2020-02-06 07:48 - 平均心率: 167 - 卡路里: 666 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 06'37" / 05'54" / 06'03" / 06'40" / 06'36" / 06'12" / 06'34" / 06'05" / 06'00" / 06'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'42") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'03" (+00'09") | 1000 / 3000 |
| 4 | | 06'40" (+00'46") | 1000 / 4000 |
| 5 | | 06'35" (+00'41") | 1000 / 5000 |
| 6 | | 06'11" (+00'17") | 1000 / 6000 |
| 7 | | 06'34" (+00'40") | 1000 / 7000 |
| 8 | | 06'05" (+00'11") | 1000 / 8000 |
| 9 | | 05'59" (+00'05") | 1000 / 9000 |
| 10 | | 06'17" (+00'23") | 1000 / 10000 |
| 11 | | 05'32" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 131.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'54" | 00:12'31" |
| 3 | 06'03" | 00:18'34" |
| 4 | 06'40" | 00:25'14" |
| 5 | 06'36" | 00:31'50" |
| 6 | 06'12" | 00:38'02" |
| 7 | 06'34" | 00:44'36" |
| 8 | 06'05" | 00:50'41" |
| 9 | 06'00" | 00:56'41" |
| 10 | 06'18" | 01:02'59" |
| 10.0 | 03'01" | 01:03'00" |
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