24.3 km | 02:18:33 | 05:42/km日期: 2020-02-08 13:32 - 平均心率: 143 - 卡路里: 1553 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'24" / 05'12" / 05'16" / 05'21" / 05'22" / 05'22" / 05'27" / 08'51" / 05'29" / 05'20" / 05'25" / 06'08" / 05'34" / 08'31" / 05'29" / 05'26" / 05'22" / 05'24" / 05'33" / 06'27" / 05'24" / 07'22" / 07'06" / 06'45" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'12") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'15" (+00'03") | 1000 / 3000 |
| 4 | | 05'21" (+00'09") | 1000 / 4000 |
| 5 | | 05'21" (+00'09") | 1000 / 5000 |
| 6 | | 05'21" (+00'09") | 1000 / 6000 |
| 7 | | 05'27" (+00'15") | 1000 / 7000 |
| 8 | | 05'32" (+00'20") | 1000 / 8000 |
| 9 | | 05'29" (+00'17") | 1000 / 9000 |
| 10 | | 05'19" (+00'07") | 1000 / 10000 |
| 11 | | 05'24" (+00'12") | 1000 / 11000 |
| 12 | | 06'07" (+00'55") | 1000 / 12000 |
| 13 | | 05'34" (+00'22") | 1000 / 13000 |
| 14 | | 05'22" (+00'10") | 1000 / 14000 |
| 15 | | 05'28" (+00'16") | 1000 / 15000 |
| 16 | | 05'25" (+00'13") | 1000 / 16000 |
| 17 | | 05'22" (+00'10") | 1000 / 17000 |
| 18 | | 05'23" (+00'11") | 1000 / 18000 |
| 19 | | 05'32" (+00'20") | 1000 / 19000 |
| 20 | | 06'27" (+01'15") | 1000 / 20000 |
| 21 | | 05'23" (+00'11") | 1000 / 21000 |
| 22 | | 07'21" (+02'09") | 1000 / 22000 |
| 23 | | 07'06" (+01'54") | 1000 / 23000 |
| 24 | | 06'44" (+01'32") | 1000 / 24000 |
| 25 | | 07'17" (+02'05") | 275 / 24275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
167.40 km 
Adidas Adizero Boston 8 累積 :
1456.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'12" | 00:10'36" |
| 3 | 05'16" | 00:15'52" |
| 4 | 05'21" | 00:21'13" |
| 5 | 05'22" | 00:26'35" |
| 6 | 05'22" | 00:31'57" |
| 7 | 05'27" | 00:37'24" |
| 8 | 08'51" | 00:46'15" |
| 9 | 05'29" | 00:51'44" |
| 10 | 05'20" | 00:57'04" |
| 11 | 05'25" | 01:02'29" |
| 12 | 06'08" | 01:08'37" |
| 13 | 05'34" | 01:14'11" |
| 14 | 08'31" | 01:22'42" |
| 15 | 05'29" | 01:28'11" |
| 16 | 05'26" | 01:33'37" |
| 17 | 05'22" | 01:38'59" |
| 18 | 05'24" | 01:44'23" |
| 19 | 05'33" | 01:49'56" |
| 20 | 06'27" | 01:56'23" |
| 21 | 05'24" | 02:01'47" |
| 22 | 07'22" | 02:09'09" |
| 23 | 07'06" | 02:16'15" |
| 24 | 06'45" | 02:23'00" |
| 24.3 | 07'18" | 02:25'01" |
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